For the overloaded Ramona mom, a relaxing yoga class could be just the thing your mind and body need to relax and rejuvenate. As the Patanjali Yoga Sutras 1.2 notes, "Yoga is the stilling of your mind’s activities." Every mom could use a little more of that.
You could try out the Ramona Fitness Center at . Give them a ring at 760-789-3500 or visit their website here.
The Fitness Center offers a wide array of activities including yoga, Pilates, group fitness, boot camps, sport conditioning, and private training. Their fitness schedule can be viewed here. Classes are taught every day. They offer different levels of Yoga in "Class 1" or "Class 2" and also "Gentle Yoga."
This facility also has a full-service spa and cafe. They take all major credit cards and offer student, senior, family, package and corporate discounts. Ramona Fitness Center offers towel service for their guests as well.
Memberships are as follows:
1.) Single, $164 down, $49 per month
2.) Couples, $189 down, $88 per month
Relax and spend a couple of hours a week just on "you." That's what The Great Escape is all about. A yoga class, or any exercise at the Ramona Fitness Center, might offer the escape you're looking for.
